Grace Joy Perea

MS, LMHCA

To make an appointment, call (253) 785-4264

Email: gjperea@nwfamilylife.org

Website:  https://www.psychologytoday.com/profile/1304427

Offering online counseling for people within WA State.

 

About Me

Welcome!

If you’re struggling on something with your life, we can overcome it together. If you simply just want someone to listen and talk to, I am here for you. You are not alone. My goal is to guide clients to determine why they are experiencing their life challenges, develop goals, and actions to resolve issues. I provide life changing support & guidance to overcome outstanding life situations, collaborate assessment, and maintain treatment.

I work with clients to treat ranges of psychological concerns including, but not limited to domestic abuse/violence, depression, anxiety, suicidal ideation/harm. During our session, we will aim to identify and address the root causes, rather than just treating symptoms. This often involves looking beyond the physical body and considering lifestyle, environmental, emotional, and spiritual factors.

I use Integrative and Holistic Therapy in my practice. My approach to my client’s mental health is to consider and treat individuals as a whole, taking into account the mind, body, and spirit. These non-traditional methods usually include a comprehensive model to improve your mental health and overall well being. Empowering my clients to develop a deeper understanding of themselves.

Congratulations on taking the time to get to know yourself better by going to therapy. You are taking the steps necessary to make profound and important changes in your life. Don’t forget to give yourself credit for what a big deal that really is.

Therapeutic Approach

  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Integrative
  • Holistic
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused

Specializations:

  • Domestic Abuse
  • Domestic Violence
  • Trauma and PTSD

Areas of Expertise:

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Teen Violence

Education and Clinical Experience: 

Walden University, Clinical Mental Health Therapist, Graduated 2023

Credentials:

  • Domestic Violence Intervention Treatment Provider

Insurances Accepted:

  • Aetna
  • BlueCross and BlueShield
  • First Choice Health | FCH
  • GEHA
  • Kaiser (Out-of-Network)
  • Meritain Health
  • Nippon Life Benefits
  • Out of Network
  • Premera
  • Regence
  • Sound Health and Wellness
  • US Family Health Plan (USFHP)
  • Sliding Scale:  Apply if you may be eligible
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