206-363-9601 hope@nwfamilylife.org

Tracey Grady

MA, LMHCA, RYT 200

To make an appointment call   206-939-7081

Email:  tgrady@nwfamilylife.org

Everett Location:

1720 100th Place SE #201
Everett, WA 98208

Fircrest Location:

6512 20th Street Court West Suite B.
Fircrest, WA 98466

Edmonds Location:

51 W. Dayton #102
Edmonds, WA 98020

Therapeutic Approach

As a therapist, my role is to provide you with a safe, empathetic, non-judgmental environment where together we can begin to address your areas of concern. My practice is grounded in an integrated and holistic mind-body centered approach. I draw on a variety of modalities including psychotherapy, relational therapy, neurobiology, attachment theory, play & art therapy, mindfulness, and cognitive behavioral techniques. I place great value on the therapist-client relationship as a vehicle for enhancing emotional well being and developing self-understanding and awareness. My training as a yoga instructor allows me to incorporate techniques from this tradition for symptom management and stress reduction.

While change can be difficult it can also be deeply rewarding. I bring wisdom, depth, and warmth to my practice as well as years of professional and personal growth experiences to help you through this process.

Although I am trained to work with a variety of issues, I am especially passionate about working with those who suffer from trauma and addiction.

Education and Licensing

I am a Licensed Mental Health Counselor Associate trained to work with children, adolescents, adults, couples, and families.  I received my Master of Arts in Counseling and Psychology from The Seattle School of Theology and Psychology in 2015. I am also a Registered Yoga Teacher (RYT) at the 200-hour level and I am currently enrolled in a 500-hour training program.

Areas of Focus:

  • Addiction
  • Trauma & PTSD
  • Anxiety
  • Depression
  • Stress
  • Relationship issues
  • Parenting
  • Body concerns
  • Codependency
  • Gender and sexuality
  • Grief and loss
  • Self harm
  • Transitions
  • Eating disorders
  • Spirituality

Personal Interests

I have spent much of my life in the Pacific Northwest and love spending time hiking, camping, or just sitting by a river with good book.  I also enjoy gardening, cooking, and playing guitar.  I have been married for over twenty years, raised three wonderful boys, and cherish my time with friends and family. I began practicing yoga years ago and rely on it to keep me grounded and flexible both mentally and physically.

 

Share This